Fiesta Quinoa Salad

Ingredients

1 cup dried quinoa
1 can black beans, rinsed
1 small bell pepper, chopped
1/2 medium cucumber, chopped
1/2 medium red onion, chopped
1 cup cherry tomatoes, cut in half
1 whole avocado, diced (optional)
1/4 cup chopped cilantro
1/3 cup olive oil
2 whole limes, juiced
1 teaspoon cumin
Salt to taste

Directions

1. Cook quinoa according to package directions. Allow to cool completely in a medium bowl.

2. To prepare the dressing, mix olive oil, lime juice, cumin, and salt in a small bowl.

3. Add black beans, bell pepper, cucumber, red onion, tomatoes, avocado, and cilantro to quinoa. Add dressing and mix well

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Quick Tips

• Quinoa contains almost twice as much fiber as other whole grains, which keeps us feeling fuller for longer.

• Cook quinoa with vegetable or chicken broth for a tastier salad.

• Quinoa is a good source of plant protein, iron, and potassiu